Meditation

 

Meditative journeys, focused on traveling through the richness of subtle rhythms, energies and multiple consciousnesses of the body. For re membering forgotten and undiscovered parts of our self. For re membering, sensing and feeling our self as part of creation’s unity. For a more expansive sense of wholeness, peace, connection, innate life forces, wisdom and well-being.

I offer them as part of my private sessions and in classes.

To taste some of these inner journeys you can follow the short guided meditations here.

 

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