Movement

A curious, open minded, rich practice of subtle listening-sensing and expression. Cultivating witnessing and expressing our multiple consciousnesses and energies, allowing natural flow within and without.

In this practice we expand and refine our awareness in this magnificent vehicle, our human body. We practice sensing and expressing our organs and tissues, our fluidity, our various breaths, tides and rhythms. We listen to inter-communications in the body, and feel our movement in new ways.

We also let our bodies open more to our surroundings, taking in and breathing out information more fully. And we become more expansive movers, more refined and able to share our dance.

This practice was born from extensive exploration of movement, yoga and healing practices. It offers an opportunity to dive into new depths of experience and expression for dancers, movers and somatic explorers.

Contact me to learn more about in person private and group sessions.